B.A. Psychology, ERYT500 Yoga Instructor, Fitness & Wellness Coach, Mindset Training Expert
Born and raised in San Francisco, California, it was my passion for volleyball and fitness that initially sparked my interest in personal growth through yoga and mindful movement.
Through devotion to my own practice, I’ve been able to discover my purpose, heal wounds from the past, learn to love myself and others unconditionally, and rediscover boundless joy and happiness from within.
It was my own inner transformation through yoga that ignited my pursuit of teaching, sharing, and creating; with hopes to inspire and guide my students on the healing journey inward.
My deepest hope is to create a supportive community that empowers students to cultivate stillness, strength, and radical self-love.
Ultimately, I believe that through mindful movement we can inspire renewal and regeneration of mind-body-soul to manifest a life filled with meaning and magic.
Thank you for being on this journey with me.