SOUL METHOD TRANSFORMATION

1-1 Yoga + Mindset Coaching

12 week custom yoga training + mindset coaching to help you build healthy habits and crush your yoga practice goals!

Learn to implement the SOUL Method to get BIG results, access your inner power, and build a life where you're free to THRIVE.

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ONLINE YOGA COURSE

6 Week Mind-Body Transformation

Discover your inner power, cultivate healing, and restore balance through daily ritual, mindfulness, and the sacred art of self-love

COURSE INCLUDES
+ DAILY YOGA & MEDITATION PRACTICE
+ MINDSET TRAINING
+ WEEKLY ACCOUNTABILITY
+ JOURNALING & REFLECTION

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Movement is Essential

Studio & Outdoor Classes

I offer studio and outdoor classes in partnership with Glow Yoga & Wellness in San Francisco.

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On Demand Classes

Join me for practice anytime and anywhere! Check out my channel with Glow Yoga SF to view and purchase my pre-recorded content.

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