ONLINE YOGA COURSE

6 Week Mind-Body Transformation

A YOGA JOURNEY OF MOVEMENT MASTERY + MEDITATION + MINDFULNESS

Discover your inner power, cultivate healing, and restore balance through daily ritual, mindfulness, and the sacred art of self-love

COURSE INCLUDES
+ DAILY YOGA & MEDITATION PRACTICE
+ MINDSET TRAINING
+ WEEKLY ACCOUNTABILITY
+ JOURNALING & REFLECTION

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Hello Beautiful Souls! 

Welcome. My name is Katrina and I'm here to welcome you on a journey to radical self-love and authentic empowerment through yoga and mindful movement. 

Meet me on the mat.  Join in for one of my public classes, virtual offerings, workshops, or retreats. Immerse yourself in the practice of yoga from anywhere in the world with my online yoga course or choose to dive deeper with my yoga mentorship program. 

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3 MONTH MENTORSHIP PROGRAM

Mind-Body Mastery 

GROUP MENTORSHIP

APPLY TO JOIN US TODAY

Learn about the proven process our clients are using to transform their mind, body, and life through an integrated practice of yoga, meditation, and mindset training.

 

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Movement is Essential

Virtual Yoga & HIIT

Take care of body, mind, and soul with virtual practice from the comfort of your home. Shift your energy, release negativity, and gather with community.

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Studio & Outdoor Classes

I offer studio and outdoor classes in partnership with Glow Yoga & Wellness in San Francisco.

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On Demand Classes

Join me for practice anytime and anywhere! Check out my channel with Glow Yoga SF to view and purchase my pre-recorded content.

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Join Our Online Wellness Community Today

Be the first to know about new courses, content, classes, & retreats.

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