SOUL Method
1:1 Yoga + Mindset Coaching
My signature 12 week coaching program will teach you to practice yoga daily, build healthy habits, and develop a loving relationship with yourself so that you can stop struggling and start THRIVING. Learn to embrace the practice of yoga as a way of life and discover the best possible version of you.
Let's stay connected!
Follow me on Instagram for free yoga + mindset tips, education, and practices to help you on your path!
Questions on any of my programs, classes, or offerings?
Reach out to me via DM or shoot me an email at [email protected].
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ONLINE YOGA COURSE
6 Week Mind-Body Transformation
Discover your inner power, cultivate healing, and restore balance through daily ritual, mindfulness, and the sacred art of self-love
COURSE INCLUDES
+ DAILY YOGA & MEDITATION PRACTICE
+ MINDSET TRAINING
+ WEEKLY ACCOUNTABILITY
+ JOURNALING & REFLECTION
Movement is Essential
Studio & Outdoor Classes
I offer studio classes in partnership with Glow Yoga & Wellness in San Francisco.
On Demand Classes
Join me for practice anytime and anywhere! Check out my on-demand channel with Glow Yoga SF.
