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Practice yoga daily, change your life.

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Join me on the journey to radical self-love through yoga

Born and raised in San Francisco, California, it was my passion for volleyball and fitness that first led me to discover the transformative practice of yoga.

Yoga is union, oneness, love, and balance. I found yoga at a time in my life when I was lost, unhappy, and disconnected. Yoga has cleared a path for me to unearth my purpose and rediscover unconditional self-love.

Read my story

Resources for every stage of the journey

Online course

Take a self-guided journey with weekly practices in our 6 week Mind-Body Transformation Course.

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On Demand Classes

Join me for practice anytime and anywhere! Check out my channel with Glow Yoga SF to purchase pre-recorded classes.

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Yoga + Mindset Coaching

Learn about my signature SOUL Method: Yoga Mindset Transformation Program.

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Get started with one of my 6-week courses

Mind-Body Transformation

Discover your inner power, cultivate healing, and restore balance through daily ritual, mindfulness, and the sacred art of self-love

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Arm Balance Accelerator

A 6-week journey to help you build strength and awareness to execute arm balances with ease.

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If you’re thinking about doing SOUL Method, just know that IT'S WORTH IT. Katrina's coaching will help you see your true potential, make yoga practice FUN, and give you the confidence you need to move forward in life as your best self.

Tara R.

Allen T.

Katrina's yoga classes are fun and challenging. She is very positive and always encourages us to go just a little bit further every class. She's an excellent teacher and I highly recommend her!

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

I love taking yoga from Katrina. Katrina is joyful, patient, kind & a master yoga teacher. I highly recommend her, she is simply the best!

Kim H.

The latest from my blog 

The Influence Of Identity: Success vs. Failure

Oct 27, 2020

3 Ideas for Holiday Health & Happiness

Nov 16, 2020

Responding to Challenges with Grace

Nov 20, 2020

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